A Story about Prenatal Yoga

A Story about Prenatal Yoga

This is a post in my series on owning your birth.  It is my strong belief that your birth experience profoundly impacts your early days with your new child. The way you feel while birthing your baby can inform how you feel about yourself as a person, mother, and...
Free Postpartum Wellness Toolkit

Free Postpartum Wellness Toolkit

Have you planned for your first days with your new baby? Are you confident that you have a plan in place to help you recover from the hard work of giving birth while also bonding with your new baby and making sure normal day-to-day responsibilities are taken care of?...
Choose your birth team wisely!

Choose your birth team wisely!

This is a post in my series on owning your birth.  It is my strong belief that your birth experience profoundly impacts your early days with your new child. The way you feel while birthing your baby can inform how you feel about yourself as a person, mother, and...
What do I put in my pregnancy journal?

What do I put in my pregnancy journal?

This is a post in my series on owning your birth.  It is my strong belief that your birth experience profoundly impacts your early days with your new child.  The way you feel while birthing your baby can inform how you feel about yourself as a person, mother, and...