This weekend I was teaching a childbirth education class and we were talking about breastfeeding. One of my students asked if it was true that breastfeeding moms should stay away from broccoli because it would make their babies gassy and fussy. When she asked, she...
Congratulations, baby is here! You’ve given birth and the hard part is over. If you’re reading this and you have a baby already, you probably know this isn’t really the case. I find myself spending a lot time talking with clients and mamas-to-be...
Have you planned for your first days with your new baby? Are you confident that you have a plan in place to help you recover from the hard work of giving birth while also bonding with your new baby and making sure normal day-to-day responsibilities are taken care of?...
Thought a lot about your birth experience, but not the days after the baby is born? Get my free postpartum toolkit to help you plan for your transition.
