Cesarean Recovery Workshop

The Cesarean Recovery Workshop is right for you if…

You birthed your baby by cesarean weeks ago or years ago.
You need to process your birth experience emotionally in a supportive space.
Would like to learn skills and tools you can use to help in the physical healing process after birthing by cesarean.
Saturday March 30, 2019

9am – 11:30am

Location: Relief – Parenting Respite and Resource Center, 387 Lafayette Road, Unit 204, Hampton, NH

Cost: $50 per family w/ childcare included

More about the Cesarean Recovery Workshop

Did you birth your baby by cesarean? Healing from a cesarean presents a unique set of physical and emotional challenges. Whether you’re weeks or years out from your cesarean, there are things you can do to optimize your healing. Join Taylor Davis, VBAC mentor, certified doula and ICAN (International Cesarean Awareness Network) leader, Dr. Ryan Bailey, Doctor of Physical Therapy, Certified Women’s Health Specialist, Pre/postnatal Exercise Specialist, and Krista Maltais, Advanced Postpartum Doula, Advanced Lactation Consultant, and Owner of Relief Parenting, to process your birth and postpartum experiences and learn how you can support your body and mind to heal.

We will:
Share and process your birth experiences
Discuss ways to actively engage in the continued process of healing if you’re carrying grief around your birth experience
Celebrate your strength, as we believe cesarean birth is brave
Learn how you can care for your scar, pelvic floor, and core as you heal from your cesarean
Discuss options for future births if you’re planning any

Do you have more questions?

If you need more information to be sure this workshop is the right fit for you, I’d love to chat!

Ready to join us?

Are you ready to join us and begin healing?